semi marathon:

                          Ju              01:27:40          07/09/08         Gien

                          Ju              01:27:50          16/11/08         Boulogne

15 km:

                          Ca             01:05:25          25/10/06         Lorris

                          Ju              00:59:15          26/10/08         Lorris

13 km :

                          Ca             00:56:26          26/05/07        Aillant sur milleron

                          Ju              00:53:35          25/05/08        Aillant sur milleron

10 km:

                          Ca             00:43:40          16/06/07        Corbeille

                          Ju              00:39:09          19/10/08        Orléans

8 km:

                          Ca             00:34:07           01/05/07        Vienne en val

                          Ju              00:30:50           31/12/08        Fleury les aubraie

Semi marathon

2007                 Gien            01:39:09           12.77km/h      04'41"/ km

2008                 Gien            01:27:40           14.44km/h      04'09"/ km

10 km

2005                Orléans         00:43:25          13.82km/h       04'20"/ km

2006                Orléans         00:45 15          13.26km/h       04'31"/ km

2007                Orléans         00:40:45          14.72km/h       04'04"/ km

2008                Orléans         00:39:09          15.33km/h       03'54"/ km